Join the Training Programme
Start your transformation with structure, support, and accountability.
This isn’t a quick fix — it’s a practical 12-month coaching journey designed to help you build sustainable habits and real confidence.
DashFit Training is a personalised coaching and wellness programme designed to help you improve fitness, strengthen mindset, and stay consistent — even when life gets busy.
✅ Clear plan
Structured monthly guidance so you always know what to do next.
🎯 Accountability
Check-ins that keep you consistent and focused on progress.
💬 Coach access
Support when you need it — practical, human, and responsive.
🌿 Whole-life wellness
Fitness, lifestyle and mindset — not just workouts.
Who this is for
- You’ve struggled to stay consistent on your own
- You want guidance — not guessing what to do at the gym
- You feel overwhelmed by “one-size-fits-all” plans
- You want long-term habits, not a 2-week motivation burst
What happens after you sign up
- We contact you within 24 hours
- You complete a quick assessment
- We build your custom plan
- You start your first month with full support
Ready? Tell us a bit about you
Complete the form below to begin your 12-month training subscription.
Location
D.A.S.H, 248 Sullivan Street, Unit 47 Phumelani, Die Hoewes, Centurion, Pretoria, Gauteng, 0157, South Africa
Phone
+27 72 655 8999
info@dashfit.co.za
admin@dashfit.co.za